Specializing in
Deep Tissue Massage, Thai Massage & Cranial Sacral Therapy.
Massage
Thai-to-Table
90min $140
120min $170 *Most popular
150min $200
Thai-to-Table Massage is a unique massage experience created by Lindsay in response to a client who was going through a traumatic experience and needed more then just Thai or Table massage. You start the session with Thai Yoga Massage in loose comfortable clothing and move to the table, undressed to your level of comfort, for Deep Tissue or Swedish Massage. It’s the ultimate experience in Self Care.
Cranial Sacral
Therapy
Lindsay began her massage training at The Community College of Vermont in 2004 and then changed tracks with the intention of becoming a Physical Therapist and went on to The University of Vermont where she received more extensive Anatomy and Physiology education and a Bachelors of Science in Nutrition and Food Sciences. During her years at University she received a 200hr Yoga Teacher Registration and Thai Massage education from Sukkha Wong of Lotus Palm. Lindsay recently went to Cranial Sacral Therapy training through the Upledger Institute and is constantly reeducating herself so that she can give her clients the best massage possible.
Massage has profound healing effects as it can help relieve stress, eliminate toxins, improve sleep, mobilize stuck tissue, fascia and muscles that have become bound causing pain, it increases blood flow to areas of the body that may have become stagnant, improves flexibility, the immune system and lymphatic drainage, promotes good health, mental calm and so much more. Massage has been used for healing the body and alleviating pain for centuries
https://goo.gl/maps/tTXHaqFXWVEcpEBc6
Massage
1. Relieves Muscle Tension
Reduces tightness and knots in muscles, improving flexibility and range of motion.
2. Improves Circulation
Enhances blood flow, which promotes oxygen and nutrient delivery to tissues and helps remove toxins.
3. Reduces Pain
Alleviates chronic pain conditions such as back pain, arthritis, or migraines.
4. Boosts Lymphatic Drainage
Supports the immune system by promoting lymphatic flow and detoxification.
5. Speeds Recovery
Accelerates healing of injuries and reduces post-workout soreness.
Mental and Emotional Benefits
1. Reduces Stress and Anxiety
Lowers cortisol levels and triggers the release of endorphins, serotonin, and dopamine.
2. Enhances Sleep Quality
Promotes relaxation and can reduce insomnia, improving overall rest.
3. Improves Mood
Helps manage symptoms of depression and elevates overall emotional well-being.
