Lindsay Gardner

Lindsay has been a Personal Trainer for over 15 years. She received her Personal Trainer Certification while working at The Edge where she was hired as a Nutritionist and Fitness consultant after receiving her Bachelors of Science in Nutrition and Food sciences from UVM in 2008. She worked as a Personal Trainer and Private Yoga instructor for The Edge for 5 years before opening Sweet Yoga in 2013.

Personal
Strength
and Private Thai Yoga

**Private Thai Yoga Therapy and Personal Training Sessions:**
**50 minute session $80**
**25 minute session $40**
*Weekly clients get special rates!
**Not ready for in person training? ZOOM!**

The key to your health and happiness is in your hands…

Treat yourself to a Private Yoga experience with Lindsay. Each session is individualized and can combine components of strength, yoga and/or massage, weaved together to enhance your overall wellness based on your needs that day. Let Lindsay help you to get healthier and happier. Your body and mind will thank-you.
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Custom programs to fit your needs

Weather you want to train remotely from your own home, only want to do a 30minute session, or want to invest in a monthly Thai-to-Table treatment, Lindsay can implement the perfect session designed for your individual needs.
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